Kurse bei TM
im Groupfitness-Raum mit Schwingboden
Montag
09:00 - 10:00 #CyberFitness
10:30 - 11:15 Rücken-Fit
11:30 - 12:15 Rehasport
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
16:30 - 17:15 Rehasport
17:30 - 18:30 #CyberFitness
18:30 - 19:00 Wirbelsäulen-Gymnastik
19:00 - 19:45 Workout-Zirkel (1.+2. Woche Workout-Zirkel, 3. Woche Cyberfitness, 4. Woche Pump-Workout)
20:00 - 21:00 #CyberFitness
Dienstag
08:00 - 09:00 #CyberFitness
10:00 - 10:45 Rehasport
11:00 - 12:00 #CyberFitness
12:00 - 13:00 #CyberFitness
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
15:00 - 16:00 #CyberFitness
16:00 - 17:00 #CyberFitness
18:00 - 18:45 #CyberFitness
19:00 - 19:45 Ka-Bo
20:00 - 20:45 #CyberFitness
Mittwoch
10:00 - 10:45 Rücken-Fit/Rehasport
11:00 - 12:00 #CyberFitness
12:00 - 13:00 #CyberFitness
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
15:00 - 16:00 #CyberFitness
16:30 - 17:15 Rehasport
18:15 - 19:15 Workout
19:15 - 19:45 Floorwork
20:00 - 21:00 #CyberFitness
Donnerstag
08:00 - 09:00 #CyberFitness
09:00 - 10:00 #CyberFitness
10:00 - 11:00 #CyberFitness
11:00 - 12:00 #CyberFitness
12:00 - 13:00 #CyberFitness
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
15:00 - 16:00 #CyberFitness
17:00 - 17:45 Rehasport
17:45 - 18:45 PUMP Workout
18:45 - 19:30 Rücken-Fit/Rehasport
20:00 - 21:00 #CyberFitness
Freitag
10:00 - 11:00 #CyberFitness
11:00 - 12:00 #CyberFitness
12:00 - 13:00 #CyberFitness
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
15:00 - 16:00 #CyberFitness
16:00 - 17:00 #CyberFitness
17:30 - 18:30 Work - Step - Out
18:30 - 19:00 #CyberFitness
19:00 - 20:00 #CyberFitness
20:00 - 21:00 #CyberFitness
Samstag
09:00 - 10:00 #CyberFitness
10:00 - 11:00 #CyberFitness
11:00 - 12:00 #CyberFitness
12:00 - 13:00 #CyberFitness
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
Sonntag
09:00 - 10:00 #CyberFitness
10:00 - 11:00 #CyberFitness
11:00 - 12:00 #CyberFitness
12:00 - 13:00 #CyberFitness
13:00 - 14:00 #CyberFitness
14:00 - 15:00 #CyberFitness
* = Kurs in Planung
Bitte für alle Kurse am Empfang einchecken.
Kurse finden ab 5 Teilnehmern statt
WORLD JUMPING® maximal 8 Teilnehmer/innen (Cyberfitness)
Pump Intervall: maximal 12 Teilnehmer/innen pro Kurs (Cyberfitness)
TM Selfdefence: Selbstverteidigungs-Kurse separat buchbar (Einzelstunden oder 8er Gruppen)
